You Will Be OK
8-Week Course with Sabrina Bendory
📅 Live Thursdays — alternating 1pm EST and 6pm EST
(All calls recorded if you can't attend live)
$297 for the full 8-week course
Enroll by September 30. Price increases to $397 on October 1.
Disclaimer: This is coaching, not therapy, or medical, legal, financial, or business advice. Coaching is a collaborative process, not a guarantee of a specific outcome. Results depend on your own effort, choices, and follow-through, and any decisions you make as a result of this course are yours alone.
Ready to find love?
you will be ok
Course Outline & Overview
Module 1: Getting To Know Yourself
Establish a clear vision of your future and build the self-worth foundation everything else in this course is built on.
Module 2: What Do You Want? And What’s Getting in the Way?
Get honest clarity on your non-negotiables, and understand what's been standing between you and choosing them.
Module 3: Mindset and Self Sabotage
Identify the lies your inner critic tells you — including the ones that make you act against your own best interest even when you know better — and replace them with a daily practice that actually rewires how you talk to yourself.
Module 4: Why We’re Drawn To The Wrong People and How To Form Healthy Bonds
Understand why unavailable people feel magnetic and available people feel flat, reframe your past relationships to find the pattern underneath them, then get specific about who you're actually looking for.
Module 5: Healing From The Past So You Can Have The Future You Want
Look honestly at your childhood and past relationships to understand what needs went unmet, and how that's been quietly running your adult relationships.
Module 6: Building Your Self Worth
Create a practical plan using your biggest strengths and deepest fears to reinforce a self-worth that doesn't depend on anyone else's approval.
Module 7: Relationship Anxiety & Attachment Style
Understand whether you lean anxious, avoidant, or somewhere in between, and learn to regulate the emotions and reactivity driving your anxiety — whether you're single or already partnered.
Module 8: Understanding Relationship Dynamics
Learn the fundamentals of healthy communication — how to set boundaries that actually hold, how to express your needs without guilt, and how to navigate conflict in a way that brings you closer instead of further apart.
you will be ok
"The most attractive woman to any man is the one who is thoroughly happy in her life and brings that into the relationship."
- Sabrina Bendory
you will be ok
Testimonials
Truly Life Changing!
"The 8 week course is truly life changing. It has helped me A LOT. Being a past 1:1 client of Sabrina’s, this course just shows how there is still so much we can learn about doing the inner work. All the topics covered, resonated so well with my struggles, and learning more about them really helped me change my mind set moving forward. I wish I could do this over and over again as it has made a significant difference in my mindset, self esteem and confidence. Sabrina is extremely knowledgeable in this and it was such an honour to learn from her."
- Debbie
Greatest Decision Ever!
"I had been watching Sabrina’s instagram posts and reading her book this year because I felt that I could really relate to everything she talks about. Working with her during this course was one of the greatest decisions I’ve ever made. I have learned so much about myself, how my past experiences influence my thoughts today, and how to take control of my thoughts to help my confidence not just in my relationships but in all areas of my life. Throughout the course, Sabrina is always available and takes time to work with you on any thoughts, doubts, and questions you have. I wish I could work with her all the time!"
- Anonymous
Feel So Confident In Myself
"After completing Sabrina’s group course I feel so much more confident in myself and in what the future holds for me. Sabrina does an excellent job providing her clients with the insight and tools necessary to make profound changes in ones dating life. She has helped me tremendously and i can’t recommend the course enough!"
- Anonymous
A Total Gamechanger For Me
"Sabrina's course has been a total game-changer for me. It helped me kickstart the inner work that I desperately needed. Through this course, I learned a lot about myself, which has really boosted my self-worth and self-awareness. After going through a divorce, I thought I was ready to date, but I quickly realized I wasn't. I was needy and clingy and had no idea why I was acting the way I was. However, "You'll be OK" gave me the tools to figure out exactly what I needed to work on to feel whole again. As a result, I now feel confident and ready to meet someone special when the time is right. I totally recommend Sabrina Bendory's course to anyone looking to go on a journey of self-discovery and personal growth. This course has helped guide me through a big transformation, and I'm really grateful for the positive impact it's had on my life."
- Christin
Absolutely Eye-Opening!
My 1:1 session with Sabrina was absolutely eye-opening. I had been suffering immensely from a recent breakup. It seemed that no amount of self help life hacks or meditations I had done on my own helped. She pointed out some past relationship dynamics and helped me come up with my personal list of non-negotiables and deal breakers. She assisted me in making sense of my experience and gave me my first feeling of relief after months of misery. I have thought about my first session with her almost every day since. Her guidance helped me move on and not be tempted to jump back into something so obviously unhealthy for me. I've made it to 2 months of no contact and going strong. Thank you so much Sabrina!
- Danielle W.
She taught me so much about myself
"I came to Sabrina about a year and a half into my relationship with my now-boyfriend. I noticed that he had a little bit more emotional maturity than I did, which both inspired and concerned me. I wondered if my undeveloped emotional maturity would compromise my relationship. I contacted Sabrina and explained the situation. First and foremost, Sabrina is a true listener. She listens intently, doesn’t interrupt, and always provides constructive and honest feedback.
Over the course of our time together, she taught me strategies to help me navigate through my periods of defensiveness, passive aggressiveness, and immaturity. I find myself using her strategies in my day to day life, and most importantly when I’m with my boyfriend. She taught me so much about myself, and when we understand ourselves better, we are able to better show up for our partners. Sabrina is also very relatable and takes the, “we will figure this out together” approach, rather than simply telling you what to do. Thank you, Sabrina, from the bottom of my heart. You’ve given me so much hope for the future, and calmness for the present. I appreciate you, always.
-Laura K.
