You Will Be OK
The 8-Week Course
You know exactly what you're doing wrong. So why can't you stop doing it?
You know you shouldn't text him. You know this relationship isn't right for you. You know he's actually a good guy and you're just looking for a reason to run. You know you're overreacting right now. You know you need to set the boundary you keep avoiding. You know your worth shouldn't depend on whether someone chooses you.
And you still can't seem to do any of it differently.
Knowing the pattern and being able to interrupt it are two completely different skills. Nobody ever taught you the second one.
You Will Be OK is the eight-week process designed to help you close that gap.
Enroll by September 30 for $297. On October 1, the price increases to $397.
Why I Built This
In my early twenties, I fell into a relationship that hollowed me out. I didn't process it in a healthy way, and my self-worth took a massive hit. I fell into a cycle I couldn't break — drawn to unavailable men and turned off by the ones who actually showed up for me.
I knew better. That was the maddening part. I could see the pattern clearly from the outside and still couldn't stop myself from repeating it.
It took real work to change that. Not a mindset shift. An actual process. One I've spent 15 years refining and teaching to thousands of women. This course is that process, distilled into eight weeks.
Why This Isn't Like Other Dating Advice
Most dating advice stays on the surface. A script, a rule, a red-flag checklist. None of it sticks, because the real problem was never a lack of information.
The real problem lives underneath — in beliefs you absorbed as a kid, long before you had any say in the matter. "I'm too much." "I'm not enough." "Love never works out for me." "If I'm not needed, I'll be left."
You can't out-strategize a belief you don't know you're carrying.
This course doesn't stop at behavior. It goes deeper, to the beliefs and emotional patterns driving it — because that's where real change happens.
What You'll Learn
Over eight weeks, you'll learn how to:
Understand why you're drawn to unavailable people and repelled by available ones — and how to actually shift that
Break the loop where you know better but keep choosing the same thing anyway
Identify your attachment style — anxious, avoidant, or both — and how it's been running your relationships
Stop overanalyzing every text, every silence, every shift in someone's tone
Regulate your reactions instead of getting triggered by every small thing
Communicate your needs and hold boundaries without guilt or over-explaining
Rebuild trust in yourself so you stop second-guessing every decision
Choose a partner instead of auditioning for one
Recognize red flags in real time, not six months later
Build a self-worth that isn't contingent on being chosen
This course is for you if...
You keep ending up drawn to the same kind of unavailable person, no matter how many times it's hurt you
You feel nothing when someone treats you well and can't figure out why
You're in a relationship right now but reactive, easily triggered, or bracing for something to go wrong
You know exactly what you're doing wrong and still can't seem to stop
You want to understand your attachment style, not just be able to name it
You're ready to actually do the work, not just read about it
You're looking for a quick fix without doing internal work
You're not ready to look honestly at your own patterns
You want a script instead of building self-trust
This course isn't for you if:
What You'll Learn
Over eight weeks, you'll learn how to:
Understand why you're drawn to unavailable people and repelled by available ones — and how to actually shift that
Break the loop where you know better but keep choosing the same thing anyway
Identify your attachment style — anxious, avoidant, or both — and how it's been running your relationships
Stop overanalyzing every text, every silence, every shift in someone's tone
Regulate your reactions instead of getting triggered by every small thing
Communicate your needs and hold boundaries without guilt or over-explaining
Rebuild trust in yourself so you stop second-guessing every decision
Choose a partner instead of auditioning for one
Recognize red flags in real time, not six months later
Build a self-worth that isn't contingent on being chosen
This course is for you if...
You keep ending up drawn to the same kind of unavailable person, no matter how many times it's hurt you
You feel nothing when someone treats you well and can't figure out why
You're in a relationship right now but reactive, easily triggered, or bracing for something to go wrong
You know exactly what you're doing wrong and still can't seem to stop
You want to understand your attachment style, not just be able to name it
You're ready to actually do the work, not just read about it
This course isn't for you if...
You're looking for a quick fix without doing internal work
You're not ready to look honestly at your own patterns
You want a script instead of building self-trust
Introducing the 8-Week Course
Course Description
Your Path to Lifelong Love
In this course, we will work together to:
Break free from the cycle of overthinking and analysis paralysis
Reclaim your power and choose, not chase, relationships
Identify and avoid red flags in potential partners
Build a strong foundation of self-worth and self-esteem
Attract partners who appreciate and love you for your true self
Lay down the foundation for a relationship that stands the test of time
The 8 Modules
Module 1: Getting to Know Yourself
Establish a clear vision of your future and build the self-worth foundation everything else in this course is built on.
Module 2: What Do You Want? And What’s Getting In The Way?
Get honest clarity on your non-negotiables, and understand what's been standing between you and choosing them.
Module 3: Mindset And Self-Sabotage
Identify the lies your inner critic tells you — including the ones that make you act against your own best interest even when you know better — and replace them with a daily practice that actually rewires how you talk to yourself.
Module 4: Why We're Drawn To The Wrong People And How To Form Healthy Bonds
Understand why unavailable people feel magnetic and available people feel flat, reframe your past relationships to find the pattern underneath them, then get specific about who you're actually looking for.
Module 5: Healing From The Past So You Can Have The Future You Want
Look honestly at your childhood and past relationships to understand what needs went unmet, and how that's been quietly running your adult relationships.
Module 6: Building Your Self Worth
Create a practical plan using your biggest strengths and deepest fears to reinforce a self-worth that doesn't depend on anyone else's approval.
Module 7: Relationship Anxiety and Attachment Style
Understand whether you lean anxious, avoidant, or somewhere in between, and learn to regulate the emotions and reactivity driving your anxiety — whether you're single or already partnered.
Module 8: Understanding Relationship Dynamics
Learn the fundamentals of healthy communication — how to set boundaries that actually hold, how to express your needs without guilt, and how to navigate conflict in a way that brings you closer instead of further apart.
What's Included
8 Weeks of Live Coaching and Teaching With Me
Every week, we meet live on Zoom (alternating Thursdays at 1pm and 6pm EST) to go deeper into the work, apply it to your real situations, and help you actually implement it. All calls are recorded if you can't make it live.
8 Modules
A new module is released each week, alongside our live Zoom call. Each one includes pre-recorded video lessons plus worksheets, exercises, and action steps. You'll have access to all previously released modules on demand, so you can revisit them anytime.
A Private WhatsApp Community
Support and connection with the other women going through the course alongside you.
Lifetime Access
To all module content, video lessons, and call recordings.
This is a group program built around the modules, live calls, and community.
Want More 1:1 Support?
The course is designed to give you everything you need to do this work in a group setting. If you want personalized guidance on your specific situation, you'll also have the option to add a private session with me at checkout.
Pricing
September Relaunch Price: $297
Enroll by September 30 for $297. On October 1, the price increases to $397.
you will be ok
Testimonials
you will be ok
Testimonials
Frequently Asked Questions
Q: What is the structure of the course?
A: Eight weekly modules, each addressing a specific piece of the work — from self-worth to attachment style to relationship dynamics. We meet live every Thursday on Zoom (alternating 1pm and 6pm EST), and you'll have a WhatsApp group for support between calls.
Q: How is the course delivered?
A: A new module is released each week, alongside our live Zoom call. You'll have access to all previously released modules on demand, so you can revisit them anytime. Every call is recorded in case you can't make it live.
Q: What if I can't attend the live calls?
A: Every call is recorded, and you'll have lifetime access to all of them. Plenty of women in this course do it entirely on their own schedule.
Q: I know what I'm doing wrong. Will this course actually help me stop doing it?
A: This is the most common thing women tell me before starting. Knowing the pattern intellectually and being able to interrupt it are two different skills. This course is built to close that specific gap — not just naming what's wrong, but rewiring how you respond when the old pattern shows up.
Q: I'm already in a relationship. Is this course still for me?
A: Yes. A lot of this work isn't about finding someone — it's about how you show up once you're with them. If you're reactive, easily triggered, or find yourself spiraling in your current relationship, this course will help you understand why and give you tools to respond differently.
Q: What if I have an avoidant attachment style, not an anxious one?
A: This course covers both. I work with women across the whole spectrum — the ones who cling and spiral, and the ones who shut down and pull away.
Q: Is this course right for me if I'm not currently dating anyone?
A: Yes. Most of the work is about your relationship with yourself, which is the foundation for any relationship you go on to build.
Q: Do I get any 1:1 time with Sabrina?
A: The course is designed to give you everything you need in a group setting. If you'd like personalized guidance on your specific situation, you can add a private session with me at checkout.
you will be ok
Testimonials
About Sabrina
Over the last 15 years, I've spent my life understanding relationships — not just as theory, but through the experiences that actually shaped me. I'm the bestselling author of Detached and The Feminine Code, host of the You Will Be OK podcast, and I've helped thousands of women build the self-worth that makes healthy love possible.
Sabrina
Dating Coach & Author
you will be ok
"The most attractive woman to any man is a woman who is thoroughly happy in her life and brings that into the relationship."
- Sabrina Bendory
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