In this transformative module, I invite you to embark on a personal journey of self-discovery and growth. "Getting to Know Yourself" is designed to guide you in establishing a clear vision of your desired future and fostering a deep sense of gratitude and self-worth. Through reflective exercises and visualization techniques, you will cultivate a positive mindset and lay the groundwork for achieving your personal and professional goals.

In this module, we delve deep into understanding your personal preferences and non-negotiables when it comes to choosing a partner. By reflecting on your past experiences and learning from them, we aim to equip you with the clarity and objectivity needed to navigate the dating world.

The journey towards a positive mindset begins with auditing your speech and being mindful of the words we use in our daily interactions. We delve deep into the lies perpetuated by our inner critic, working meticulously to identify these untruths and replace them with affirming and positive statements. Through a structured three-step process, you will learn to differentiate the lies from the truths and create a daily reminder system to reinforce positive self-talk.

This module is divided into two main sections. The first part involves a deep dive into your past experiences, encouraging you to reframe negative situations by exploring them from various angles and finding the hidden lessons and positive outcomes in them. This exercise aims to help you find meaning and purpose in adverse circumstances and use them for your betterment.

In the second part, we turn the lens towards understanding what we seek in a potential partner. By listing down 80 traits that you desire in an ideal partner, you not only clarify what you are looking for but also embark on a journey of self-reflection and improvement, aiming to embody the traits you admire.

Healing from the past is a crucial step in building healthy future relationships. This module guides you through an analytical and reflective process where you look at your childhood and past relationships to identify what needs were not met and understanding how these unfulfilled needs have manifested in your adult relationships, and the narratives you created around them.

Building self-worth is a pivotal step in fostering healthy relationships with others and with yourself. In this module, we introduce you to various strategies to enhance your self-worth, using both your biggest strengths and your deepest fears we will craft a personalised plan for you which will reinforce the positive.

Understanding and managing relationship anxiety and recognizing different attachment styles are vital in building healthy relationships. This module introduces you to the concept of emotion processing, a tool that aids in effectively regulating emotions that might have been suppressed or improperly handled in the past.

Step into the world of male psychology and the intricate dance of relationships. Drawing from Sabrina's decade-long journey of interviewing men and authoring three books and hundreds of articles for various platforms, you will gain rare insights that demystify relationship dynamics, enabling you to build harmonious and understanding partnerships.